Blog Posts in 2018 Can fasting help you lose weight? 10-Aug-2018 Contributor: HealthCalling Team Let’s face it. There are about a million and one options for weight loss on the market. Social media, magazines, books, and infomercials are ... Continue Reading Instant Pot tips and recipes for healthy cooking 7-Aug-2018 Contributor: HealthCalling Team Pressure-cooking helps maintain foods natural taste, texture, and nutrients. Pressure-cooking may help reduce the risk of diseases like type 2 ... Continue Reading Why you shouldn't skimp on your post-workout stretch 1-Aug-2018 Contributor: HealthCalling Team Stretching after a workout can help you avoid injuries. Stretching helps restore your body, posture, and muscles to their natural state. Stretching ... Continue Reading