Contributor: HealthCalling Team
For a healthy snack option, you can't beat berries! Two items that appear most often on people’s health to-do lists are to 1) lose weight ...
Contributor: David Shephard, MD
Some of the most ordinary activities – like walking your dog, kicking a ball with your grandchild, grooming your garden or swinging a golf club ...
Contributor: Phillip Cecchini, MD
Parents, here's why it's important to schedule your child's sports physical before they begin a new sport or a new sports season. If ...
Contributor: Sanjay Sharma, MD
On a sunny summer afternoon in 2015, Sherry Martins was enjoying a lunch date with her husband, Efren Martinez. About 24 hours later, she was in an ...
Contributor: Laura Adams, RD
We’re all told that family dinners are important for children during their formative years. But what happens when the family dinner table ...
Contributor: Tommy Parrish, MS, ACSM-CCEP
Here's how to get back into your fitness routine and stick to it! If you’re like most everyone, you start every new fitness routine with ...
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